Matt Dickinson

As a counsellor and therapist, I work with individuals, often at a challenging point in their lives. We all experience difficulties and distresses and I offer a safe, compassionate and confidential space for you to explore thoughts and feelings. There are many different reasons why people come to therapy - it may be problems in a relationship, anxiety or depression, developmental trauma, bereavement, isolation and loneliness, issues around sexuality, a loss of self-esteem - and therapy can offer opportunities to try to find a better way to live.

 

I understand that therapy can feel daunting but I also know, from experience, that it can be life-changing. Whatever life throws at us, it can bring clarity and perhaps a renewed sense of purpose. With greater awareness, we can feel more in control and able to make better choices. At the heart of therapy is a desire to change something that is getting in the way of a full and healthier life.